Do you know how many calories are in a 14 inch pizza?
Most people have no idea how many calories are in their favorite foods. This can be a problem because if you’re not aware of how many calories you’re eating, you might be eating too many.
We’ve compiled a list of the most popular pizza and their calorie counts so you can make an informed decision about which pizza is best for you.
Let’s get started with us!
Table of Contents
How many calories are in a 14 inch pizza?
A standard 14-inch pizza has around 270 calories. However, the number of calories in a pizza can vary depending on the toppings and crust. For example, a 14-inch pizza with pepperoni and cheese has approximately 350 calories. If you are looking for a lower calorie option, you could try a thin crust pizza or one with vegetable toppings.
14 inch Cheese Pizza
| Calories 272 | (1137 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 9.8 g | 15% |
| Saturated Fat | 4.4 g | 22% |
| Polyunsaturated Fat | 1.8 g | |
| Monounsaturated Fat | 2.4 g | |
| Cholesterol | 22 mg | 7% |
| Sodium | 551 mg | 23% |
| Total Carbohydrate | 33.6 g | 11% |
| Dietary Fiber | 1.8 g | 7% |
| Sugars | 4.1 g | |
| Protein | 12.3 g | |
| Calcium | 182 mg | |
| Potassium | 159 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
| Vitamin A | 324 mg | |
| Vitamin C | 0 mg | |
| Caffeine | 0 mg | |
Energy Expenditure
-
Swimming
23 minutes
-
Jogging
31 minutes
-
Cycling
42 minutes
-
Walking
76 minutes
According to a 35-year-old female who is 5’7″ tall and weighs 144 pounds
Calorie Analysis
Total Fat: 32.5%
Protein: 18.1%
Total Carbohydrate: 49.4%
14 inch pepperoni pizza
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 Slice | |
| Calories 240 | Calories from Fat 90 (37.5%) |
| % Daily Value * | |
| Total Fat 10g | – |
| Saturated fat 4.5g | – |
| Sodium 450mg | 19% |
| Carbohydrates 29g | – |
| Net carbs 29g | – |
| Sugar 0g | – |
| Protein 13g | |
| Vitamins and minerals | |
| Calcium 200mg | 20% |
| Iron 1.8mg | 23% |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
14 inch meat lovers pizza
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 slice (153.09g) | |
| Amount of calories in Pan (14′), Meat Lover’s Pizza: Calories 470 | Calories from Fat 252 (53.6%) |
| % Daily Value * |
14 inch Margherita pizza
| Nutrition Facts | |
| For a Serving Size of 1 slice | |
| Amount of calories in 14 inch Margherita Pizza: Calories 260 | Calories from Fat 99 (38.1%) |
| % Daily Value * |
14 inch pizza from Dominos?
| Nutrition Facts | |
| For a Serving Size of 1 slice | |
| Amount of calories in 14 inch Margherita Pizza: Calories 328 | Calories from Fat 107 |
| % Daily Value * |
14-inch thin-crust pizza?
| Serving Size | Calories |
| 1 pie | 1906 |
How many servings in a 14 inch pizza?
Do you know how many servings in a 14 inch pizza? A 14-inch pizza is typically cut into 8 slices. However, the number of slices can vary depending on how you slice the pizza. For example, if you slice the pizza into 16 thin slices, then each slice would contain approximately 135 calories.
To get an estimate of the number of calories in a 14-inch pizza, you can multiply the number of calories per slice by 8. This will give you a rough estimate of the total calorie content for the entire pizza.
F.A.Q How many calories are in a 14 inch pizza?
Is pizza healthy to eat?
Pizza is often thought of as an unhealthy food because it is high in calories and fat. However, pizza can actually be a part of a healthy diet if it is consumed in moderation. A slice of pizza contains around 200 calories, which is less than many other fast food options such as burgers and fries. Pizza also has some nutritional value, as it provides vitamins, minerals, and protein.
So, while pizza is not the healthiest food option out there, it can be a part of a healthy diet if it is consumed in moderation.
Is pizza once a week OK?
Pizza is generally high in calories and fat, so it is not the best food to eat on a regular basis. However, pizza can be part of a healthy diet if it is consumed in moderation. If you are eating pizza once a week, make sure to choose a healthier option such as thin crust or vegetable toppings. You should also balance out your intake of other unhealthy foods throughout the week. For example, if you eat pizza on Monday, try to make healthier choices for the rest of the week.
Eating pizza in moderation is ok but make sure you are also eating other healthy foods throughout the week.
How long does pizza stay in your stomach?
Pizza stays in your stomach for about 3-4 hours. This is because it takes the body this amount of time to break down and digest the food. However, the exact amount of time may vary depending on how much pizza you eat and how spicy the toppings are. If you eat a large amount of pizza or pizza with spicy toppings, it may take longer for your body to digest the food.
Why is pizza high in calories?
Pizza is high in calories because it is a carbohydrate-rich food. A slice of pizza contains around 30 grams of carbohydrates, which the body converts into sugar. The body then uses this sugar for energy. Pizza is also high in fat, which contributes to its high calorie content.
Pizza is high in calories because it is a carbohydrate-rich food and it is also high in fat.
Conclusion
Thank you for reading our blog post on the caloric content of a 14 inch pizza. We hope that you found this information useful and informative. If you have any questions or would like to learn more about our products, please visit us online at mvchowder.com.
